THe Mirror BrEath

Thank you for being willing to listen to this new meditation that I’ve created. I hope you find resonance and peace in listening. If you have a moment right after you listen, I would appreciate if you can complete a short reflection about how you feel. It’s super important to me to know what you experience. Your experience is the most important thing.

NOTE: This is best listened to with headphones in a place where you can experience quiet and stillness and use your voice.