Nourishing Your Soul

Nourishing Your Soul

The days don’t always feel great right now. I know I have days that are good and days that aren’t. I haven’t quite figured out the pattern, yet each down day requires me to be with it. I have to pay attention and love the part that isn’t working, whether it be in my...
Let Go and Get Ready to Grow

Let Go and Get Ready to Grow

Let Go and Get Ready to Grow   My life has been full of letting go over the past 8 months. When we decided to move as a family, I don’t think any of us had any idea how much we would have to let go of as we relocated from Arizona to California. My partner and I...
How to Make Heart Based Business Decisions

How to Make Heart Based Business Decisions

How to Make Heart-Based Business Decisions As entrepreneurs, we’re faced with making decisions every day. What’s the most important thing to work on? What should we work on next? What tool should we use to do our social media? What should we write about for our next...
Leverage Meditation so You Have Energy for Your Business

Leverage Meditation so You Have Energy for Your Business

Most people have heard about the benefits of meditation at this point. Yet, how many people really meditate? Believe it or not, the numbers are going up! Are you part of those numbers? Time magazine recently shared an article based on a study from the CDC. Meditation...
Are You Willing to Put in the Extra Work?

Are You Willing to Put in the Extra Work?

As someone who has been part of teams and projects, I’ve stayed up late and put in the extra hours more times than I care to remember. I’ve even done it for weeks in a row and ended up so exhausted that I had nothing left to give. Yesterday I received an intuitive...